Licensed Counselor

A Bit About Me

Hello, I’m Lindsay Pruitt, a Licensed Professional Counselor Candidate (LPCC) based in Colorado, serving the Denver metro area and Colorado Springs. My journey into therapy is deeply personal, shaped by my own experiences with trauma and mental health challenges. These experiences have fueled my passion for helping others navigate their own paths to healing and growth.

I am dedicated to supporting children, teens, and young adults as they face the complexities of life changes. Whether you’re a teen trying to find your identity or a young adult determining your next steps, I am here to guide you. I specialize in working with individuals who have borderline personality disorder (BPD), those who have experienced narcissistic abuse, and families going through divorce or adjusting to post-divorce life. Additionally, I work with blended families and couples striving to find common ground.

In my practice, I utilize a variety of therapeutic modalities tailored to meet the unique needs of each client. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are foundational approaches I use to help clients understand and manage their emotions, thoughts, and behaviors. CBT focuses on identifying and changing negative thought patterns, while DBT combines cognitive-behavioral techniques with mindfulness practices to enhance emotional regulation and interpersonal effectiveness. I also incorporate art expression therapy, providing a creative outlet for clients to explore and express their emotions, promoting healing and self-discovery.

Outside of my professional life, I am happily married and a proud parent. I believe in the transformative power of therapy and am committed to helping you understand your challenges, develop effective coping strategies, and achieve your personal goals. Together, we can work towards a brighter, healthier future.